Sorghum (Mapfunde/Mabele) has a light, fluffy texture and a subtle taste that makes it a dish you’ll want to make again and again. Its versatility makes it easy to add it to quinoa, pilafs, soups, salads, and more. This grain is also an excellent source of nutrients that are critical for health and wellbeing. It’s 100% natural. Buy online now for R 70 per 2kg pack!
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Sorghum (Mapfunde/Mabele)
Original price was: R90.00.R80.00Current price is: R80.00.
Sorghum is an underrated, nutrient-rich cereal grain. Half a cup of uncooked sorghum (100 grams) provides:
- Calories: 329
- Protein: 11 grams
- Fat: 3 grams
- Carbohydrates: 72 grams
- Fiber: 7 grams
- Gluten FREE
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